Support Through Every Season
Crisis & Immediate Support
If you or someone else is in immediate danger, call 911
988 Suicide Crisis Helpline (Canada)
Call or text 988
Available 24/7 across Canada for anyone in distress
Alberta Mental Health Helpline
1-877-303-2642
24/7 confidential support, information, and referrals
Distress Centre Calgary (serves all of Alberta)
403-266-4357
24/7 support line + online chat options
Lethbridge Family Services – Crisis Support & Counselling
403-327-5724
Support for individuals, families, and those experiencing crisis or violence
Chinook Regional Hospital (Emergency Department)
960 19 St S, Lethbridge
Go here if you need immediate medical or mental health support
Support for those trying to conceive, navigating infertility, pregnancy loss, IVF, or other family-building journeys.
Resources for expecting parents looking for education, care, support, and community during pregnancy.
Support for the early days, weeks, and months after birth, including recovery, feeding, mental health, sleep, and adjusting to a new season.
Resources for feeding, sleep, development, play, behavior, childcare, and early family connection.
Support for families navigating learning, regulation, behavior, friendships, routines, and growing independence. Resources for mental health, identity, belonging, school challenges, digital safety, and healthy development through the teen years.
Because family wellbeing includes the grownups too.
